Wednesday, December 3, 2025

Sunflower Sourcream

 



INGREDIENTS

1 cup sunflower seeds, soaked overnight in filtered water

1 cup filtered or source water

1/3 cup freshly squeezed lemon juice

Zest of one organic lemon

2 tbsp fresh rosemary

1 teaspoon Greek oregano

1 tsp Himalayan pink salt (or sea salt)

3 tbsp nutritional yeast



INSTRUCTIONS



Rinse the sunflower seeds, and add all ingredients to a high-speed blender. Blitz till creamy.


It keeps well in an airtight container in the fridge for up to a week. 


Depending on how much liquid you add, it can be used as a salad dressing, dip, spread, or creamy sauce over steamed cauliflower or broccoli.